Even when life is running smoothly, chronic worriers focus on unknown disaster looming around the corner. If you are a worrier, you suffer on three levels: cognitive, emotional and physical. Cognitive anxiety shows up as […]
With the reality of a new school year upon us, a number of students I see are understandably a bit anxious. They worry about their academic success, being accepted socially and, for those going off […]
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. In this podcast with […]
Preparing for medical procedures, including surgery, can not only lead to considerable distress prior to surgery but also can affect post-surgery outcomes.
Using the split screen hypnotic technique, Dr. Carolyn Daitch successfully helped a patient reduce […]
Integrating hypnosis and exposure therapy, Dr. Daitch helped one patient transition from being terrified of driving to tooling around town in a red sports car. Learn more about her techniques for treating adults […]
In her award winning book, Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-reactive Client, Dr. Daitch provides 31 distinct tools to help highly reactive patients learn […]