children with anxiety

Five Tips to Handle Your Child’s Anxiety and Your Own Distress… So You Both Thrive

By |2024-01-24T10:31:39-05:00January 23rd, 2024|Anxiety, Blog, Parenting|

Navigating Parental Challenges: A Story of Childhood Anxiety Shelly sat at the kitchen table looking at her twelve-year-old son Tim. They were already running ten minutes late for school. Still in his pajamas, tears in his eyes, Tim yelled: “I won’t go. I can’t go. They are so mean to me. No one wants to sit [...]

FIVE Tips to Reduce School Anxiety?

By |2024-01-17T10:49:31-05:00August 18th, 2017|Anxiety, Blog, Parenting|

It’s back to school time.  Do you have a child or teenager who gets nervous about school? It’s a common problem. There are many reasons for their fear. Some kids have performance anxiety and are afraid of the pressure of being called on. Many other kids worry about being judged or bullied by their peers.  Others [...]

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