Spring is a time for new beginnings, to start fresh and, perhaps, make some changes to improve both our emotional and physical health.
With that in mind, I’m offering a discount on two of my most popular audio products – The Insomnia Solution and Overcoming Emotional Eating.
The Insomnia Solution
Insomnia can dramatically diminish the quality of one’s life. Without sufficient sleep, we concentrate poorly, and make judgment errors at work and on the road. Insomnia leads to irritability and less resilience to stress. It can also produce anxiety disorders. Long-term insomnia can adversely affect health as well. This self-hypnosis audio guides the listener into a relaxed state and the requisite stillness of mind and body that precedes sleep. When used nightly, the listener can learn to train his/her nervous system to elicit the appropriate level of electrical activity in the brain to foster good sleep habits.
Overcoming Emotional Eating
This audio recording aims to assist individuals grappling with weight management by addressing the underlying connection between stress and unhealthy eating habits. Through the utilization of imagery and self-hypnosis techniques, mindfulness and cognitive shifts listeners are guided towards switching off stress responses and fostering a state of enhanced control. By tapping into the power of visualization and self-soothing, this recording empowers individuals to take alter emotional eating patterns and promote healthier choices.
Both of these products are in MP3 download format. To order, just go to my website at https://carolyndaitchphd.com/products/ and put in the special promo code SAVE24.
This discount will only be available from March 14th to April 14th 2024, so don’t delay. And have a Happy Spring!
Testimonials
“I have never heard the entire insomnia audio recording because I fall asleep before it ends. It works great for me!”
“Before receiving your program, I was only sleeping 2-3 hours each night. I was beyond being able to function at work or home. I don’t know what I would have done without your insomnia audio recording. I am sleeping throughout the night and feeling great.”
“I listened to the insomnia recording and it has helped me sleep better than I have ever before! I highly recommend purchasing this MP-3 and using every night to fall asleep!”
“Historically I have had trouble sleeping. I would have difficulty falling asleep and staying asleep. Then I found Dr. Daitch’s MP-3 The Insomnia Solution. After listening to the recording for about a week not only was I able to fall asleep quickly, I was able to stay asleep! Thank you, Dr. Daitch.”
“I have struggled with overeating for many years. When I discovered the Overcoming Emotional Eating audio recording by Carolyn Daitch, I found that I was much more in charge of my emotional responses and I was able to lessen compulsive eating. In particular, I found Dr. Daitch’s voice soothing, leading to a seamless journey toward the calm necessary to get the most from this excellent audio presentation.”