Self-statements for a Healthy Relationship


What we say to ourselves affects our relationships.

Here are some good thoughts:

  • The more I can control my thoughts, the more I can control my words.
  • Because I want a good relationship I find it easier to let go of my need to have everything fair.
  • After I take a few deep, relaxing breaths, I can release the desire to say something judgmental.
  • Because I value my relationship I release the need to be right.
  • Because I know that we are different, I accept that we can disagree.